A structured breakfast blend created to support balanced energy, digestive comfort, cognitive clarity, and long-term resilience for adults over 30.
Built on ingredients chosen for their evidence-based contribution to healthier ageing and their ability to work well within a consistent routine.
Designed for consistency, synergy, and practicality, allowing each person to adjust the formula to their needs without losing its core benefits.
ME-Porridge,
a long-term nutritional approach shaped by purpose, experience, and measurable wellbeing.
by Dr Memduh Erdal,
President of the Prestige Brands Corporation,
an affiliate of Universal Brands Group,
a division of Universal Organisation.
Items considered as beneficial supplements
can be reviewed with your healthcare professional if needed, allowing your porridge to become fully personalised.
The ingredient list may appear time consuming at first,
but once organised in jars,
preparing a five-day mix takes less than 20 minutes.
Daily preparation takes under 1 minute at night,
and under 2 minutes in the morning,
a total of about 5 minutes a day
for a breakfast that offers significant health benefits.